Niklas Bornhöft

From now on a healthy body will be your greatest flex

I offer you a tailor-made Personal Training
-mental coaching
-development of healthy, sustainable and performance-increasing routines
-theoretical coaching on workout design, exercises, splits
-sports nutritional coaching
-motivational coaching

Corporate Coaching:
Let‘s coach your team! No matter if you want to provide health beneficial services, change your team’s mental point of view to certain problems or want your people to follow a diet that allows them to perform on a performance-maximizing way, my coaching sessions will boost your performance!


Digital weightlifting coaching with guaranteed success:
I offer no randomly compounded everyday workout programm- it’s a tailormade workout routine that I follow on a daily basis! My workout from the previous day is uploaded every 24h with easy-to-follow videos and instructions of myself on how to perform the exercises.


Send me a message with your thoughts, topics or competitions you would like to get in perfect shape.
How can I support you?






2 years of youth team (under 8) experience, 4 years (and running) of gym personal training experience