My name is Maryna and the last 20 years I'm in sport and 10 years as a fitness and running coach. I work with strength, mobility, stability, balance, pilates, stretching, foam rolling realise, running etc. I try to complete the lesson using mobility and stability exercise at first, then strength and cardio exercises and stretching or foam rolling release in the end. Be sure I know how to push you to be active and build a strong smart body.

Contact me to ask any questions and let's start!